Sacred Movement
Sat, Jan 26
|True Yoga
Sacred Movement is a Self Exploration Format: *Intro & grounding mantra *Gabrielle Roth's 5rhythms (Flowing, Staccato, Chaos, Lyrical, Stillness) *Art expression *Time to share *Closing Mantra


Time & Location
Jan 26, 2019, 7:45 AM
True Yoga, 1 Bel Air South Parkway, Bel Air, MD, USA
About the event
Sacred Movement Gathering True Yoga
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Saturday,
Jan 25, 2018,
7:45AM
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Arrive about 15 early to get settled. ...
Sacred Movement is a Self Exploration Movement Gathering
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Format:
*Intro & grounding mantra *Gabrielle Roth's 5rhythms (Flowing, Staccato, Chaos, Lyrical, Stillness)
*Art expression
*Time to share
*Closing Mantra
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What to expect:
*Room to move within your own space.
*Booming music to assist with tuning into your body. *Encouragement to close your eyes during movement phase.
*Paper and pastels will be given at end of movement. You can create an image or just throw color onto paper. *Floor will be then open for sharing. Sharing is optional.
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$15 drop in class
I accept check, cash, venmo, cash app, or PayPal
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Come take class and stay for
9:15 Bikram Yoga @ True Yoga