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Sacred Movement

Sat, Jan 26

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True Yoga

Sacred Movement is a Self Exploration Format: *Intro & grounding mantra *Gabrielle Roth's 5rhythms (Flowing, Staccato, Chaos, Lyrical, Stillness) *Art expression *Time to share *Closing Mantra

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Sacred Movement
Sacred Movement

Time & Location

Jan 26, 2019, 7:45 AM

True Yoga, 1 Bel Air South Parkway, Bel Air, MD, USA

About the event

Sacred Movement Gathering True Yoga

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Saturday,

Jan 25, 2018,

7:45AM

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Arrive about 15 early to get settled. ...

Sacred Movement is a Self Exploration Movement Gathering

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Format:

*Intro & grounding mantra *Gabrielle Roth's 5rhythms (Flowing, Staccato, Chaos, Lyrical, Stillness)

*Art expression

*Time to share

*Closing Mantra

...

What to expect:

*Room to move within your own space.

*Booming music to assist with tuning into your body. *Encouragement to close your eyes during movement phase.

*Paper and pastels will be given at end of movement. You can create an image or just throw color onto paper. *Floor will be then open for sharing. Sharing is optional.

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$15 drop in class

I accept check, cash, venmo, cash app, or PayPal

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Come take class and stay for

9:15 Bikram Yoga @ True Yoga

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“IT’S NEVER TOO LATE, YOU’RE NEVER TOO OLD, IT’S NEVER TOO BAD, YOU’RE NEVER TOO SICK, TO START FROM SCRATCH, TO BE BORN ONCE AGAIN”

 ~Bikram Choudhury

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