Time & Location
About the event
Sacred Movement Gathering True Yoga
Jan 25, 2018,
Arrive about 15 early to get settled. ...
Sacred Movement is a Self Exploration Movement Gathering
*Intro & grounding mantra *Gabrielle Roth's 5rhythms (Flowing, Staccato, Chaos, Lyrical, Stillness)
*Time to share
What to expect:
*Room to move within your own space.
*Booming music to assist with tuning into your body. *Encouragement to close your eyes during movement phase.
*Paper and pastels will be given at end of movement. You can create an image or just throw color onto paper. *Floor will be then open for sharing. Sharing is optional.
$15 drop in class
I accept check, cash, venmo, cash app, or PayPal
Come take class and stay for
9:15 Bikram Yoga @ True Yoga