Three Awesome Days of Yoga

Class

10 am - noon (times are approximate)

Three days of class with Mary Jarvis, March 8, 9, 10th 2019 at True Yoga. Mary has been teaching and practicing this yoga for over 33 years. Learn from an inspiring teacher who will give you a refreshing perspective on this yoga practice.

Shape Shifting

12 noon - 3pm

Yoga "homework" is a sequence that can be done ANYWHERE by ANYONE! Created by Mary Jarvis and practiced all over the world, this series of movements is healing, restorative and energy shifting. Come change your Mind, Body and Soul.

On all three days our regular 26&2 class will be taught from from 10a-12p, then from 12p-3p there is the shapeshifting workshop (times are approximate, think 4ish for an ending time). You can join us for class or the whole day.

The price per class is $25.

The full day (class and shapeshifting) is $94.

All 3 full days, the cost is $255.

Payment for the workshop can be made through PayPal at bendmyspine@gmail.com or Cash/Check brought into True Yoga. If you pay through PayPal please bring in confirmation receipt, either on your phone or print out.

If you are joining us for the whole day bring a change of yoga clothes for shapeshifting and also a small snack if you would like. We will have a small break in between class and shapeshifting. I will also have fresh juice available for $5 cash purchase. 🥒🍉

Please let me know the days and times you are coming and pay in advance as soon as possible. We are expecting many out of town yogis to join us this weekend and it will be a huge help for the sign in process each day if I know you are coming.

Thank you in advance!!