Full Locus Pose


🔥Improves strength and flexibility of the central region of the spine.

🔥 Relieves back pain, helping with scoliosis, kyphosis and spondylosis.

🔥 Opens the chest, thus increases the elasticity of the lungs.

🔥 Helps to lower blood pressure.

🔥 Improves functioning intestines, liver, kidney and spleen.

🔥Accelerates circulation of spinal fluid.

🔥 Strengthens the immune system and revitalizes the thyroid.

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Harford's Hot Yoga

1Bel Air South Parkway Bel Air, MD 21015

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“IT’S NEVER TOO LATE, YOU’RE NEVER TOO OLD, IT’S NEVER TOO BAD, YOU’RE NEVER TOO SICK, TO START FROM SCRATCH, TO BE BORN ONCE AGAIN”

 ~Bikram Choudhury