Wind Removing Pose


🔥 Massages ascending, descending and transverse colon, helping the body to absorb nutrients from food more readily.

🔥 Helps cure and prevent flatulence, which may lead to relieving most chronic abdominal discomforts.

🔥 Strengthens the arms.

🔥Improves flexibility and removes hip and spine pain.

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Harford's Hot Yoga

1Bel Air South Parkway Bel Air, MD 21015

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“IT’S NEVER TOO LATE, YOU’RE NEVER TOO OLD, IT’S NEVER TOO BAD, YOU’RE NEVER TOO SICK, TO START FROM SCRATCH, TO BE BORN ONCE AGAIN”

 ~Bikram Choudhury