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Harford's Hot Yoga

1Bel Air South Parkway Bel Air, MD 21015

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“IT’S NEVER TOO LATE, YOU’RE NEVER TOO OLD, IT’S NEVER TOO BAD, YOU’RE NEVER TOO SICK, TO START FROM SCRATCH, TO BE BORN ONCE AGAIN”

 ~Bikram Choudhury

How to Prepare for Class

For your first class, please plan to arrive 15 minutes early to register and get settled, bring:

  • A thin yoga mat

  • A large towel

  • Ample water

  • Wear light, comfortable workout clothes

  • Come on an empty stomach

  • Avoid caffeine prior to class and be well hydrated