Toe Stand


🔥 Helps rheumatic diseases and other problems in the knees, the ankles and throughout the legs.

🔥 Increases the flexibility and range of motion in the knee and hip joints.

🔥Helps heal and works to prevent hemorrhoids.

🔥Tones the abdominal muscles.

🔥Develops psychological and mental strength, especially patience.

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Harford's Hot Yoga

1Bel Air South Parkway Bel Air, MD 21015

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“IT’S NEVER TOO LATE, YOU’RE NEVER TOO OLD, IT’S NEVER TOO BAD, YOU’RE NEVER TOO SICK, TO START FROM SCRATCH, TO BE BORN ONCE AGAIN”

 ~Bikram Choudhury