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Writer's pictureAnne Johnson

Toe Stand


🔥 Helps rheumatic diseases and other problems in the knees, the ankles and throughout the legs.

🔥 Increases the flexibility and range of motion in the knee and hip joints.

🔥Helps heal and works to prevent hemorrhoids.

🔥Tones the abdominal muscles.

🔥Develops psychological and mental strength, especially patience.

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